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Elevate Your Life
What if some part of your life got just a little better?
Mind/ Body / Spirit?
Career / Finances / Health?
Team / Project / Company?
We can help.
Book a 20-min session!
Mind / Body / Spirit
Maybe you're feeling a little lost? You lack clarity or direction in some part of life? Maybe you feel out of balance?
We use a variety of modalities and a holistic approach to help people develop clarity, direction, strategies, and plans to lessen the fog, motivate to action, and increase results.
While we can't guarantee any particular result in life, we can work with you to access your own wisdom and leverage your talents to find your path to success.
Being at the precipice of the most important role in my career, I sought out James because of his own great speaking abilities. He coached me through some misperceptions I had about myself, and helped build my confidence which allowed me to deliver the most impactful presentation of my life. I am now enjoying that new role thanks in large part to James' valuable coaching. I would highly recommend James Jeffley!
~Melody Phipps
Elaine is an incredible trainer and healer. I've worked with her for several years now and I'm so glad I met her. I have a herniated disc in my lower back and she has been calm, dedicated, and very knowledgeable, as she works patiently with me and we continue my strength-building (physically and mentally). She has a PT background so even helped my partner when she sprained her ankle. Elaine has a generous spirit and a creative mind. Her knowledge about the body is amazing and she easily shows how to put this info to good use for exercises and stretches. Highly recommended!
-Katie
Here's what our customers say
Career / Finances / Health
Sometimes it's easy to get on the "hamster wheel of life" and neglect impactful things like career, finances, or our health.
We work with people to prepare them to enter the work world; advance in their career; or find a career direction.
Two of the most impactful areas of life are finances and health. We can help you assess where you are, develop a vision, strategy, and plan to improve your results, and help hold you accountable.
Elaine is an outstanding master of her craft. She is incredibly bright and passionate with a deep knowledge of mind and body fitness. Through consistent positive feedback, encouragement and care, she has retrained my mental outlook while retraining my body. Elaine embodies change and has been able to help me with exercise, nutrition, and lifestyle habits to get off my blood pressure meds. Each session is challenging and tailored to how I am feeling physically or mentally on that day. Elaine’s approach is holistic and equal parts physical trainer, motivational speaker and life coach. Working out under the expert and inspirational instruction of Coach Elaine is the single most beneficial thing I do for myself and I cherish our mornings together.
-Carl
"James Jeffley is an amazing coach and mentor. I enjoy working with him because he knows how to pull out the Genius in me. In one session with James, he was able to give me more clarity on my purpose and help me to realize what I really value the most in life. Because of my initial breakthrough session with James, I decided to reach out again for his help on a very important presentation which could potentially yield $150,000. I was struggling a bit on the flow and how to keep it simple, yet still have a huge impact. He was able to help me piece together the problem, the impact, relate it back to the audience, and end with a solution."
– Tabatha Carr- Brian Moten
Here's what our customers say
Team / Project / Company
What's keeping you up at night?
Lack of team effectiveness at work?
Stuck or don't know where to begin on a project?
Is your organization not meeting it's goals or potential?
Through coaching, facilitation, and training, we've helped dozens of companies and organizations, and tens of thousands of adults improve their team effectiveness, strategic thinking, goal-setting, leadership, project management, growth mindset skills, and their results! Visit our "Services" page to see our offerings, or "Contact" us to discuss your specific needs.
“I am deeply grateful for James’ substantial contributions to CDG’s leadership development efforts. I can, and do, recommend him highly, and with absolute confidence that he can help other companies that are also intent on developing the leadership capability of their managers and employees.”
Very truly yours,
David L. Malmo, President
Continental Data Graphics - a Boeing Company
James Jeffley is a game-changer. If you’re really serious about stepping into your power and landing into your voice as a public speaker, then contact him. As a public speaker, I’ve had various coaches over the years. However, I’ve had moments with James that I call “transmission moments” due to their impact. James made me believe that I could not only be a good speaker, but a great speaker! He helped me close the gap between being unsure about my voice and knowing that I am supposed to be on the stage. Work with James and get ready for it!
– Rev. Felicia Parazaider
Here's what our customers say
About UP! My Life
UP! My Life is dedicated to helping individuals, teams, and organizations elevate their lives and reach their full potential. We provide guidance, support, and actionable strategies to help you gain clarity, solve problems, make plans, and take action towards achieving your goals. Our mission is to empower you to UP! your life and experience greater levels of performance, satisfaction, and success.
UP! Yours.
It's not an insult. It's an invitation.
