About UP! My Life
UP! My Life is dedicated to helping individuals, teams, and organizations elevate their lives and reach their full potential. We provide guidance, support, and actionable strategies to help you gain clarity, solve problems, make plans, and take action towards achieving your goals. Our mission is to empower you to UP! your life and experience greater levels of performance, satisfaction, balance and success.
Our Values
Clarity
Problem Solving
Planning
Gain clear understanding and vision for your life and goals.
Solve challenges and obstacles that hinder your progress.
Create effective plans to achieve your desired outcomes.
Growth Mindset
Learn to escape the limitations of a fixed mindset and limiting beliefs.
Creativity
Explore and create options for greater success.
Balance
It doesn't pay to UP! your life if the price is burnout.
James Jeffley
Meet our team
Founder
James is an award-winning international speaker and trainer; a professional coach; published author; minister and musician. He's worked in executive roles, been an entrepreneur, and helped tens of thousands of people around the globe UP! essential life and professional skills.
James has taught and coached with individuals, entrepreneurs, and leaders in some of the largest organizations like SONY, BART, TikTok, California State University System, ClifBar, EPA, GAP Inc., Genentech, Golden State Warriors, Habitat for Humanity, SSA, and more.
Elaine Williams
Health & Wellness;
Founder V.I.B.E method™️
Coach Elaine is a Corrective, Holistic, Exercise Kinesiology: (CHEK) level 2 practitioner: specializing in spinal pathologies, postural strength & core stability
ELDOA level 3 practitioner: exercises for spinal health
Neuro-transformational Life Coach: helping you breakthrough limiting beliefs, so you can embody optimal behavior to reach your goals.
Holistic Nutrition & Lifestyle Coach level 3: Supporting nutritional & lifestyle changes, in additoin to psycho-spiritual influences, so you can heal faster
Usui Reiki practitioner, level 2: distance healing in consciousness
Licensed Spiritual Counselor, RScP: evolving consciousness through the mind + body connection
"Working out under the expert and inspirational instruction of Coach Elaine is the single most beneficial thing I do for myself. It's a great way to start the day, and after about 3 weeks it's an addiction. Elaine offers modifications to challenge those who are extremely fit, as well as suggestions for those of us who struggle with less endurance or back pain. Every workout is different, so it doesn't get boring. Elaine really stresses proper technique, and is very aware of good form to develop correct alignment and injury prevention."
- Sharon
James sat with me and listened to the struggles that I was having filling my mastermind and attracting the right clients. He broke down what I needed to do as far as pricing and product levels and helped me to see that how I was positioning myself could have potentially been bringing me the wrong people. Having that objective, clear and actionable advice helped me to restructure my pricing and programs and get the right people in the door.
– Jasmine Powers